Beef stew with Chickpeas.
2024-03-09- Servings: 4
- Prep Time: 10m
- Cook Time: 20m
- Ready In: 30m
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Ingredients
- 1 Onion
- 4 cloves of garlic
- 400 gr. Ground Beef
- 1 tsp. Curry
- 1 tsp. Garam Masala
- 0,5 tsp. Ground Cumin
- 1 tsp. Dried Turmeric
- 40 gr. Tomato Paste
- 400 ml. Coconut Milk
- 1 vegetable broth cube
- Salt / Pepper
- 320 gr. Rise
- 200 gr. Sour Creame
- 0,5 bunch of spring onions
Method
Step 1
Finely chop onions and garlic.
Step 2
Drain chickpeas of water and rinse in cold water (weight specified is before water is drained).
Step 3
Heat a pot with a little fat.
Step 4
Add onions and garlic. Let it sauté briefly. Then add ground beef. Let it brown well.
Step 5
Then add chickpeas. Stir well.
Step 6
Then add curry, garam masala, ground cumin, turmeric, and tomato puree. Stir it well and let it all ‘fry’ off.
Step 7
Add coconut milk and crumbled vegetable broth cube (it does not need to be dissolved in water beforehand).
Step 8
Stir everything well together and then turn down to medium heat and let it all simmer. Stir in the stew occasionally.
Step 9
Cook rice according to the package instructions.
Step 10
Chop spring onions and put them in a bowl.
Step 11
When the stew has thickened a bit, it is done. (There can be a difference in coconut milk. If the sauce is very ‘watery’, you can thicken it a bit with either cornstarch or wheat flour, which is whisked up with a little water. Pour it in while stirring and let the sauce thicken).
Step 12
Season with salt/pepper.
Step 13
Serve the stew with cooked rice, a dollop of sour cream, and spring onions on top.
Recipe for Beef Stew with Chickpeas
You should try this beef stew with chickpeas if you need a new go-to everyday dish. We just have to admit that dishes with ground beef are often a hit with small children. And after we both became mothers; dinner often consists of ground meat. Therefore, we think there must be more in our situation who may also need something other than bolognese and lasagna. So, we have put all our efforts into developing some delicious and easy everyday dishes with ground beef. This has resulted in this delicious beef stew with chickpeas.
A flavorful stew with ground beef, chickpeas, lots of spices, and coconut milk. The stew is served with rice, a dollop of sour cream, and spring onions. And everyone loved it! And it’s also such a dish that you can quickly whip up and which is not too demanding for an everyday evening. Such dishes are our favorites now.
Beef Stew with Chickpeas
It’s an easy stew with ground beef and chickpeas. We are also trying to incorporate more legumes into our dishes. They can replace some of the meat and provide a good satiety. So, you also save money on the food budget, as chickpeas are much cheaper than meat in terms of price per kilo. And this dish can certainly be made entirely without meat and solely on chickpeas if you want to go completely meat-free.
In addition, we needed a stew with ground beef that was not made with tomato. Instead, this one is made with coconut milk and spices such as curry and garam masala, which give a lovely flavor.